Esajees

Ramadan Kareem is an Islamic month in which Muslims observe fasting for 29-30 days. A month that makes it possible to relate to less fortunate that spend their lives with very fewer resources. A month that truly refreshes our body for the year ahead. Apart from striving to gain forgiveness of the Almighty and the bonus reward (times 70) against each good deed, we have a beautiful day of Eid to look forward to. This month is about sharing and caring. It’s about understanding how we can each play our part by doing small and wonderful acts of charity. Esajee’s celebrates this beautiful holy month by encouraging charity and giving out few useful tips on spending this holy month. Since its summer, fasting periods will be longer and hotter and will require everyone to be careful of the heat and dehydration. Make sure you don’t instantly consume too much water after Iftar as it might make you feel uncomfortable. Remember to take it slow and complete your daily intake requirement

With sunny days ahead, the temperature is likely to increase and days will have more heat. But the good news is that summer holidays are coming up so there can be more regular trips to the pool or naturally cool hill resorts. Amidst all this, there is a need to keep yourself hydrated adequately. Since Esajee’s cares about your health, this blog is dedicated to raise awareness on water dehydration problems. Few useful tips for keeping yourself hydrated include,  Keep a bottle of water on you at all times. That bottle will remind you to keep drinking. Shake it up and have flavored drinks if you get tired of drinking water all time.  Have fruits that have more water content such as watermelon, pineapples, cranberry, etc.  Set daily water consumption goals and stick to them. Use our Home Delivery Option to have Your products delivered to You. Keep out of direct sunlight and keep your head covered from direct sunlight. Don’t worry about what people might think, get